Skyr citroen cheesecake
Nutritional Overview
Dit is een bakje Ísey Skyr met citroen cheesecake smaak. De voedingswaarden zijn geschat op basis van vergelijkbare producten. Vet is 0 omdat het product vetvrij is. Ingrediënten en hoeveelheden zijn geschat; onbekende waarden zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Skyr citroen cheesecake provides moderate energy and can fit well into most balanced meal plans.
• Skyr citroen cheesecake offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr citroen cheesecake provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Skyr citroen cheesecake is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr yoghurt contributes 100 calories (83% of total calories).
• Protein sources: Skyr yoghurt provide essential amino acids for muscle health.
• Energy sources: Skyr yoghurt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skyr yoghurt
130gr
Protein: 15g
| Carbs: 8g
| Fat: 0g
Citroen
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Cheesecake smaak
10gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!