Skyr cerise
Nutritional Overview
Pot de skyr saveur cerise riche en protéines. Les valeurs sont estimées à partir de l’emballage visible; certains ingrédients exacts non lisibles sont mis à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 154 calories, Skyr cerise provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Skyr cerise provides 20g of protein, supporting muscle growth, repair, and satiety.
• Skyr cerise provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Skyr cerise is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Skyr cerise is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr nature contributes 120 calories (78% of total calories).
• Protein sources: skyr nature provide essential amino acids for muscle health.
• Energy sources: skyr nature supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr nature
180gr
Protein: 20g
| Carbs: 8g
| Fat: 1g
cerise
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
édulcorant
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
arôme naturel
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
épaississant
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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