Skyr bringebær
Nutritional Overview
Luftig skyr med bringebærsmak. Estimert fra synlig emballasje som én beger porsjon. Noen verdier er anslått fra produktype og synlig tekst, og manglende detaljer er satt til 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Skyr bringebær provides moderate energy and can fit well into most balanced meal plans.
• Skyr bringebær offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Skyr bringebær is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Skyr bringebær is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bringebær contributes 87 calories (53% of total calories).
• Protein sources: skyr yoghurt provide essential amino acids for muscle health.
• Energy sources: skyr yoghurt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr yoghurt
145gr
Protein: 11g
| Carbs: 6g
| Fat: 0g
bringebær
145gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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