Skyr à boire fruits rouges
Nutritional Overview
Boisson lactée de type skyr aux fruits rouges, riche en protéines et très faible en matières grasses. Les valeurs sont estimées à partir de l’image du produit visible. Les éléments non lisibles avec certitude ont été mis à 0 si manquants.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Skyr à boire fruits rouges provides moderate energy and can fit well into most balanced meal plans.
• Skyr à boire fruits rouges offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr à boire fruits rouges provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Skyr à boire fruits rouges is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr à boire contributes 136 calories (85% of total calories).
• Protein sources: skyr à boire provide essential amino acids for muscle health.
• Energy sources: skyr à boire supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr à boire
280gr
Protein: 17g
| Carbs: 15g
| Fat: 0g
fruits rouges
20gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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