Skyr avec un peu de sirop d'agave
Nutritional Overview
Ce bol contient 80g de skyr nature et un peu de sirop d'agave (environ 5g). Riche en protéines et pauvre en matières grasses, avec un léger ajout de sucre naturel.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr avec un peu de sirop d'agave is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr avec un peu de sirop d'agave contains 9g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Skyr avec un peu de sirop d'agave is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr avec un peu de sirop d'agave is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr contributes 60 calories (71% of total calories).
• Protein sources: skyr provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
skyr
80gr
Protein: 9g
| Carbs: 3g
| Fat: 0g
sirop d'agave
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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