Skyr avec sirop d'agave
Nutritional Overview
Ce repas contient 100g de skyr nature, riche en protéines, accompagné d'un filet de sirop d'agave (environ 10g) qui apporte une touche sucrée. Faible en matières grasses, il constitue une option saine et équilibrée.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 115 calories, Skyr avec sirop d'agave provides moderate energy and can fit well into most balanced meal plans.
• Skyr avec sirop d'agave offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr avec sirop d'agave provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Skyr avec sirop d'agave is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Skyr avec sirop d'agave is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr nature contributes 80 calories (70% of total calories).
• Protein sources: skyr nature provide essential amino acids for muscle health.
• Energy sources: sirop d'agave supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr nature
100gr
Protein: 10g
| Carbs: 4g
| Fat: 0g
sirop d'agave
10gr
Protein: 0g
| Carbs: 6g
| Fat: 1g
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