Skyr avec sirop d'agave
Nutritional Overview
Ce plat contient 128g de skyr accompagné d'une cuillère de sirop d'agave (10g estimé). Riche en protéines, faible en matières grasses, sucrée légèrement avec du sirop d'agave naturel.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 116 calories, Skyr avec sirop d'agave provides moderate energy and can fit well into most balanced meal plans.
• Skyr avec sirop d'agave offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 9g, Skyr avec sirop d'agave is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr avec sirop d'agave is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr contributes 82 calories (71% of total calories).
• Protein sources: skyr provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
skyr
128gr
Protein: 13g
| Carbs: 4g
| Fat: 0g
sirop d'agave
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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