Skyr aux myrtilles
Nutritional Overview
Un pot de skyr aux myrtilles de 100 gr, riche en protéines et pauvre en matières grasses. Les valeurs sont estimées à partir du produit visible. Les éléments non visibles ou non lisibles précisément sont mis à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr aux myrtilles is a low-calorie option with only 72 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr aux myrtilles contains 9g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Skyr aux myrtilles is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Skyr aux myrtilles is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr aux myrtilles contributes 72 calories (100% of total calories).
• Protein sources: skyr aux myrtilles provide essential amino acids for muscle health.
• Energy sources: skyr aux myrtilles supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr aux myrtilles
100gr
Protein: 9g
| Carbs: 7g
| Fat: 0g
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