Skyr aux marrons
Nutritional Overview
Skyr gourmand à base de yaourt nature et d'une couche de marrons sucrés. Valeurs estimées à partir des informations visibles sur l'emballage. Certaines valeurs comme les glucides exacts du sucre sont manquantes et ont été estimées. Note: Calculated calories may not match sum of macronutrients.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr aux marrons is a low-calorie option with only 98 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr aux marrons contains 9g of protein, providing a modest contribution to your daily protein intake.
• Skyr aux marrons provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Skyr aux marrons is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Skyr aux marrons provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt skyr contributes 276 calories (282% of total calories).
• Protein sources: yaourt skyr provide essential amino acids for muscle health.
• Energy sources: yaourt skyr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt skyr
100gr
Protein: 8g
| Carbs: 11g
| Fat: 0g
marrons
18gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
sucre
12gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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