Skyr aux fruits rouges
Nutritional Overview
Un pot de skyr yoplait sur lit aux fruits rouges de 100 gr. Produit riche en protéines, faible en matières grasses et modéré en sucre. Les valeurs sont estimées à partir de l’emballage visible. Les éléments non lisibles ou manquants ont été mis à 0 si nécessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr aux fruits rouges is a low-calorie option with only 76 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr aux fruits rouges contains 9g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Skyr aux fruits rouges is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Skyr aux fruits rouges is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Skyr aux fruits rouges is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr nature contributes 56 calories (74% of total calories).
• Protein sources: skyr nature provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
skyr nature
85gr
Protein: 9g
| Carbs: 4g
| Fat: 0g
fruits rouges
15gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!