Skyr aux fruits rouges
Nutritional Overview
Ce repas contient du skyr riche en protéines, accompagné de fraises et de myrtilles. Valeurs estimées, certains ingrédients peuvent manquer ou être incomplets.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Skyr aux fruits rouges provides moderate energy and can fit well into most balanced meal plans.
• Skyr aux fruits rouges offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr aux fruits rouges provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Skyr aux fruits rouges is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Skyr aux fruits rouges is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr nature contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
Skyr nature
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fraises
Protein: 0g
| Carbs: 0g
| Fat: 0g
Myrtilles
Protein: 0g
| Carbs: 0g
| Fat: 0g
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