Skyr aux fruits rouges
Nutritional Overview
Un yaourt skyr allégé en matières grasses avec une base de fruits rouges, offrant une texture onctueuse et une haute teneur en protéines.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr aux fruits rouges is a low-calorie option with only 72 calories, making it perfect for weight management and calorie-conscious diets.
• Skyr aux fruits rouges contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Skyr aux fruits rouges is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Skyr aux fruits rouges is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yaourt nature contributes 50 calories (69% of total calories).
Detailed Ingredient Breakdown
Yaourt nature
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fruits rouges
Protein: 0g
| Carbs: 0g
| Fat: 0g
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