Skyr aux fruits jaunes
Nutritional Overview
Un pot de skyr Danone saveur fruits jaunes. Estimation basée sur un pot individuel d'environ 125 gr visible sur l'image. Les valeurs non lisibles sur l'emballage ont été estimées et toute donnée manquante a été mise à 0 si nécessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Skyr aux fruits jaunes provides moderate energy and can fit well into most balanced meal plans.
• Skyr aux fruits jaunes contains 9g of protein, providing a modest contribution to your daily protein intake.
• Skyr aux fruits jaunes provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Skyr aux fruits jaunes is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Skyr aux fruits jaunes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr contributes 72 calories (65% of total calories).
• Protein sources: skyr provide essential amino acids for muscle health.
• Energy sources: préparation aux fruits jaunes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr
100gr
Protein: 9g
| Carbs: 4g
| Fat: 0g
préparation aux fruits jaunes
25gr
Protein: 0g
| Carbs: 8g
| Fat: 1g
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