Skyr Alternative Vanille
Nutritional Overview
Die Werte basieren auf einer typischen 200g Portion Soja-Skyr-Vanille-Alternative. Einzelne Zutaten wie Zucker, Vanilleextrakt und Joghurtkulturen sind enthalten, aber deren Nährwerte sind in der Hauptzutat zusammengefasst. Fehlende Werte wurden auf 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Skyr Alternative Vanille provides moderate energy and can fit well into most balanced meal plans.
• Skyr Alternative Vanille offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr Alternative Vanille provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Skyr Alternative Vanille is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Skyr Alternative Vanille is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sojajoghurt Vanille contributes 180 calories (100% of total calories).
• Protein sources: Sojajoghurt Vanille provide essential amino acids for muscle health.
• Energy sources: Sojajoghurt Vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sojajoghurt Vanille
200gr
Protein: 12g
| Carbs: 18g
| Fat: 3g
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