Skyr 2% mit Erdbeeren
Nutritional Overview
Das Gericht besteht aus der doppelten Menge Skyr 2% und Erdbeeren. Es liefert viel Eiweiß, wenig Fett und natürliche Zucker aus Früchten.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Skyr 2% mit Erdbeeren provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Skyr 2% mit Erdbeeren provides 22g of protein, supporting muscle growth, repair, and satiety.
• Skyr 2% mit Erdbeeren provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Skyr 2% mit Erdbeeren is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Skyr 2% mit Erdbeeren is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr 2% contributes 180 calories (69% of total calories).
Detailed Ingredient Breakdown
Skyr 2%
Protein: 0g
| Carbs: 0g
| Fat: 0g
Erdbeeren
Protein: 0g
| Carbs: 0g
| Fat: 0g
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