Skyr 0% fraise
Nutritional Overview
Skyr 0% saveur fraise de 200 gr, riche en proteines, sans matieres grasses et avec environ 7 gr de sucres.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 104 calories, Skyr 0% fraise provides moderate energy and can fit well into most balanced meal plans.
• Skyr 0% fraise offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 9g, Skyr 0% fraise is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Skyr 0% fraise is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr 0% fraise contributes 104 calories (100% of total calories).
• Protein sources: skyr 0% fraise provide essential amino acids for muscle health.
• Energy sources: skyr 0% fraise supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr 0% fraise
200gr
Protein: 16g
| Carbs: 9g
| Fat: 0g
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