Sky + fraise + Chocapic
Nutritional Overview
Mélange de boisson lactée goût sky, fraises et céréales Chocapic protéinées, riche en glucides et en sucre avec un bon apport en protéines.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 207 calories, Sky + fraise + Chocapic provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Sky + fraise + Chocapic provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (42g), Sky + fraise + Chocapic is an excellent energy source for active individuals and athletes.
• Sky + fraise + Chocapic contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Sky + fraise + Chocapic with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocapic protéiné contributes 111 calories (54% of total calories).
• Protein sources: Chocapic protéiné, skyr 0% provide essential amino acids for muscle health.
• Energy sources: Chocapic protéiné, skyr 0% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocapic protéiné
30gr
Protein: 20g
| Carbs: 36g
| Fat: 12g
skyr 0%
200gr
Protein: 15g
| Carbs: 6g
| Fat: 0g
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