Skogsbär yoghurt
Nutritional Overview
En liten bägare Activia skogsbärsyoghurt med levande bifiduskulturer. Innehåller jordgubbar, blåbär, björnbär och yoghurt. Vissa näringsvärden är uppskattade baserat på typisk portionsstorlek.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skogsbär yoghurt is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Skogsbär yoghurt provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Skogsbär yoghurt is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Skogsbär yoghurt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yoghurt med bifiduskultur contributes 60 calories (67% of total calories).
Detailed Ingredient Breakdown
Jordgubbar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Blåbär
Protein: 0g
| Carbs: 0g
| Fat: 0g
Björnbär
Protein: 0g
| Carbs: 0g
| Fat: 0g
Yoghurt med bifiduskultur
Protein: 0g
| Carbs: 0g
| Fat: 0g
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