Skodelica mlečne kave
Nutritional Overview
Pijača vsebuje mleko, kavo in sladkor. Kalorije za kavo so ocenjene kot 0, ker je brez energijske vrednosti. Skupna ocena temelji na prisotnosti sladkorja in mleka.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skodelica mlečne kave is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Skodelica mlečne kave provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Skodelica mlečne kave is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Skodelica mlečne kave with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko contributes 60 calories (67% of total calories).
Detailed Ingredient Breakdown
mleko
Protein: 0g
| Carbs: 0g
| Fat: 0g
kava
Protein: 0g
| Carbs: 0g
| Fat: 0g
sladkor
Protein: 0g
| Carbs: 0g
| Fat: 0g
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