Skål med röda druvor
Nutritional Overview
En skål med cirka 150 gram röda druvor. Näringsvärden för fett är uppskattade till 0 gram då de är mycket låga. Druvorna är rika på naturligt socker och kolhydrater.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 104 calories, Skål med röda druvor provides moderate energy and can fit well into most balanced meal plans.
• Skål med röda druvor provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Skål med röda druvor is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Röda druvor contributes 104 calories (100% of total calories).
• Energy sources: Röda druvor supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Röda druvor
150gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!