Skål med potatischips
Nutritional Overview
En skål med cirka 100 gram potatischips. Näringsvärden är uppskattade baserat på genomsnittliga chips. Sockerinnehållet är lågt men inte noll. Inga andra ingredienser synliga.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Skål med potatischips is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Skål med potatischips contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Skål med potatischips is an excellent energy source for active individuals and athletes.
• High in fats (33g), Skål med potatischips provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Skål med potatischips should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Potatischips contributes 540 calories (100% of total calories).
• Protein sources: Potatischips provide essential amino acids for muscle health.
• Energy sources: Potatischips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Potatischips
100gr
Protein: 6g
| Carbs: 54g
| Fat: 33g
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