Skål med potatischips
Nutritional Overview
En skål med cirka 100 gram potatischips. Näringsvärden är uppskattade baserat på vanliga chips. Sockerinnehållet är lågt men chipsen är höga i fett och kolhydrater. Inga andra synliga ingredienser. Saknade värden har satts till 0 enligt instruktion.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Skål med potatischips provides moderate energy and can fit well into most balanced meal plans.
• Skål med potatischips contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Skål med potatischips is an excellent energy source for active individuals and athletes.
• High in fats (33g), Skål med potatischips provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Skål med potatischips should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Potatischips contributes 270 calories (100% of total calories).
• Protein sources: Potatischips provide essential amino acids for muscle health.
• Energy sources: Potatischips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Potatischips
50gr
Protein: 6g
| Carbs: 54g
| Fat: 33g
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