Skål med nachochips
Nutritional Overview
Denna måltid består av en skål med nachochips, uppskattad till cirka 100 gram. Näringsvärden för protein, kolhydrater, fett och socker är uppskattade utifrån vanliga nachochips. Inga andra synliga ingredienser. Saknade värden har satts till 0 enligt instruktion.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skål med nachochips contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Skål med nachochips contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Skål med nachochips is an excellent energy source for active individuals and athletes.
• High in fats (24g), Skål med nachochips provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Skål med nachochips should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nachochips contributes 480 calories (100% of total calories).
• Protein sources: Nachochips provide essential amino acids for muscle health.
• Energy sources: Nachochips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Nachochips
100gr
Protein: 6g
| Carbs: 60g
| Fat: 24g
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