Skål med kirsebær
Nutritional Overview
En skål med ca. 200 gram ferske kirsebær. Alle næringsverdier er estimert. Ingen ukjente ingredienser, og manglende verdier er satt til 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skål med kirsebær contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Skål med kirsebær contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (93g), Skål med kirsebær is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Skål med kirsebær is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Skål med kirsebær is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: moreller contributes 260 calories (74% of total calories).
• Protein sources: moreller provide essential amino acids for muscle health.
• Energy sources: moreller supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
moreller
650gr
Protein: 4g
| Carbs: 65g
| Fat: 1g
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