Sju Starköl 50 cl
Nutritional Overview
Seven 50 cl servings of strong beer totaling approximately 1125 kcal, mainly from carbohydrates and some protein, with no fats.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1125 calories, Sju Starköl 50 cl is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Sju Starköl 50 cl provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (87g), Sju Starköl 50 cl is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Sju Starköl 50 cl should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Strong beer contributes 1125 calories (100% of total calories).
• Protein sources: Strong beer provide essential amino acids for muscle health.
• Energy sources: Strong beer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Strong beer
3500gr
Protein: 30g
| Carbs: 87g
| Fat: 0g
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