Sjokoladeproteinpudding
Nutritional Overview
Proteinrik sjokoladepudding laget med skummet melk, melkeprotein, kakao og fløte. Lavt fettinnhold og uten tilsatt sukker. Noen verdier er estimert basert på synlige ingredienser og typisk næringsinnhold.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Sjokoladeproteinpudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Sjokoladeproteinpudding provides 20g of protein, supporting muscle growth, repair, and satiety.
• Sjokoladeproteinpudding provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Sjokoladeproteinpudding is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Sjokoladeproteinpudding is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skummet melk contributes 60 calories (40% of total calories).
• Protein sources: Skummet melk, Melkeprotein provide essential amino acids for muscle health.
• Energy sources: Skummet melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skummet melk
120gr
Protein: 6g
| Carbs: 6g
| Fat: 0g
Melkeprotein
40gr
Protein: 12g
| Carbs: 1g
| Fat: 1g
Kakaopulver
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Fløte
20gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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