Sjokolademuffins
Nutritional Overview
Dette er en sjokolademuffins med synlige sjokoladebiter. Næringsinnholdet er estimert basert på vanlige oppskrifter. Noen verdier kan mangle og er satt til 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sjokolademuffins contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Sjokolademuffins contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (56g), Sjokolademuffins is an excellent energy source for active individuals and athletes.
• High in fats (20g), Sjokolademuffins provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Sjokolademuffins should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hvetemel contributes 140 calories (33% of total calories).
• Protein sources: Hvetemel provide essential amino acids for muscle health.
• Energy sources: Hvetemel, Sukker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hvetemel
50gr
Protein: 4g
| Carbs: 28g
| Fat: 1g
Sukker
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
Smør
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Egg
15gr
Protein: 2g
| Carbs: 0g
| Fat: 2g
Melk
20gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
Sjokoladebiter
10gr
Protein: 0g
| Carbs: 2g
| Fat: 6g
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