Sjokolademilkshake protein
Nutritional Overview
Dette er en laktosefri sjokolademilkshake med tilsatt myseprotein og ingen tilsatt sukker. Alle verdier er estimert basert på typisk næringsinnhold for denne typen produkt. Ukjente verdier er satt til 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Sjokolademilkshake protein provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Sjokolademilkshake protein provides 20g of protein, supporting muscle growth, repair, and satiety.
• Sjokolademilkshake protein provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Sjokolademilkshake protein is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Sjokolademilkshake protein provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melk (laktosefri) contributes 90 calories (50% of total calories).
• Protein sources: Melk (laktosefri), Myseprotein provide essential amino acids for muscle health.
• Energy sources: Melk (laktosefri) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melk (laktosefri)
200gr
Protein: 7g
| Carbs: 10g
| Fat: 3g
Myseprotein
30gr
Protein: 12g
| Carbs: 2g
| Fat: 1g
Kakao
10gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Søtningsmiddel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stabilisatorer
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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