Sjokolademelk proteinshake
Nutritional Overview
Dette er en høyprotein sjokoladedrikk med lite fett og uten tilsatt sukker. Næringsverdiene er estimert basert på typiske verdier for slike produkter. Noen verdier er satt til 0 der informasjon mangler.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Sjokolademelk proteinshake provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Sjokolademelk proteinshake provides 25g of protein, supporting muscle growth, repair, and satiety.
• Sjokolademelk proteinshake provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Sjokolademelk proteinshake is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Sjokolademelk proteinshake provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melk contributes 120 calories (60% of total calories).
• Protein sources: Melk, Myseprotein provide essential amino acids for muscle health.
• Energy sources: Melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melk
250gr
Protein: 18g
| Carbs: 12g
| Fat: 2g
Kakao
15gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
Søtningsmiddel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Myseprotein
60gr
Protein: 5g
| Carbs: 1g
| Fat: 0g
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