Sjokoladedonut
Nutritional Overview
Dette er en sjokoladedonut med sjokoladeglasur og sjokoladestrøssel. Næringsverdiene er estimert, og noen verdier kan mangle eller være unøyaktige. Ukjente verdier er satt til 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sjokoladedonut contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Sjokoladedonut contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Sjokoladedonut is an excellent energy source for active individuals and athletes.
• High in fats (15g), Sjokoladedonut provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Sjokoladedonut should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hvetebolle contributes 200 calories (54% of total calories).
• Protein sources: Hvetebolle provide essential amino acids for muscle health.
• Energy sources: Hvetebolle, Sjokoladeglasur supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hvetebolle
60gr
Protein: 5g
| Carbs: 38g
| Fat: 4g
Sjokoladeglasur
25gr
Protein: 1g
| Carbs: 10g
| Fat: 8g
Sjokoladestrøssel
10gr
Protein: 0g
| Carbs: 4g
| Fat: 3g
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