Sjokoladebar mindre fett
Nutritional Overview
Dette er en sjokoladebar med redusert fettinnhold på 45g. Den inneholder melkesjokolade, sukker og kakaosmør. Noen verdier er estimert basert på synlige ingredienser og næringsinnhold per 100g.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Sjokoladebar mindre fett provides moderate energy and can fit well into most balanced meal plans.
• Sjokoladebar mindre fett provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Sjokoladebar mindre fett contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Sjokoladebar mindre fett with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melkesjokolade contributes 120 calories (57% of total calories).
• Energy sources: Melkesjokolade, Sukker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melkesjokolade
25gr
Protein: 2g
| Carbs: 16g
| Fat: 6g
Sukker
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Kakaosmør
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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