Sjokolade proteinpudding
Nutritional Overview
Sjokolade proteinpudding fra Valio Profeel. Estimert beger på 200 gr basert på synlig emballasje og 20 g protein-merke. Noen verdier er estimert fra produktkategori siden full næringstabell ikke er synlig; ukjente verdier er satt til 0 der nødvendig.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 144 calories, Sjokolade proteinpudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Sjokolade proteinpudding provides 20g of protein, supporting muscle growth, repair, and satiety.
• Sjokolade proteinpudding provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Sjokolade proteinpudding is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Sjokolade proteinpudding is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sjokolade proteinpudding contributes 144 calories (100% of total calories).
• Protein sources: sjokolade proteinpudding provide essential amino acids for muscle health.
• Energy sources: sjokolade proteinpudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sjokolade proteinpudding
180gr
Protein: 20g
| Carbs: 12g
| Fat: 4g
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