Six Glasses of Wine
Nutritional Overview
Six glasses of red wine totaling 900 ml, moderate calories from alcohol with minimal protein, carbs, and fats.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Six Glasses of Wine is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Low in carbohydrates with 4g, Six Glasses of Wine is suitable for low-carb and ketogenic diets.
• Moderate health score of 5/10. Consider pairing Six Glasses of Wine with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Red Wine contributes 90 calories (17% of total calories).
Detailed Ingredient Breakdown
Red Wine
150gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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