Single Pistachio Nut
Nutritional Overview
This is a single pistachio nut in its shell. Estimated values are for one nut. Protein, carbs, fats, and sugar are set to 0 due to the very small quantity. Actual values may be slightly higher.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Single Pistachio Nut is a low-calorie option with only 4 calories, making it perfect for weight management and calorie-conscious diets.
• Outstanding health score of 9/10! Single Pistachio Nut is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pistachio (with shell) contributes 4 calories (100% of total calories).
Detailed Ingredient Breakdown
pistachio (with shell)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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