Single butter cookie
Nutritional Overview
This is a single butter cookie, estimated at 12g total. Values are estimated for a small homemade cookie. Some ingredient values may be missing or approximate due to limited visibility.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Single butter cookie is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Single butter cookie is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Single butter cookie is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Single butter cookie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Butter contributes 27 calories (45% of total calories).
Detailed Ingredient Breakdown
Butter
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Sugar
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Flour
5gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Egg
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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