Singapore kycklingnudlar
Nutritional Overview
Denna rätt innehåller kyckling, grillad paprika, brytbönor, nudlar, ingefära, thaibasilika och sichuanpeppar. Näringsvärden för fett, kolhydrater och socker är uppskattade utifrån typiska recept, då endast protein och kalorier anges på förpackningen. Saknade värden har uppskattats och kan variera.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Singapore kycklingnudlar contains 411 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Singapore kycklingnudlar provides 26g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Singapore kycklingnudlar is an excellent energy source for active individuals and athletes.
• Singapore kycklingnudlar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Singapore kycklingnudlar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nudlar contributes 200 calories (49% of total calories).
• Protein sources: kyckling, nudlar provide essential amino acids for muscle health.
• Energy sources: nudlar, socker (uppskattat från sås) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kyckling
100gr
Protein: 22g
| Carbs: 0g
| Fat: 3g
grillad paprika
50gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
brytbönor
40gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
nudlar
100gr
Protein: 3g
| Carbs: 36g
| Fat: 3g
ingefära
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
thaibasilika
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sichuanpeppar
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
socker (uppskattat från sås)
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!