sinaasappelsap beker
Nutritional Overview
Deze beker bevat ongeveer 250 gram sinaasappelsap. De voedingswaarden zijn geschat op basis van standaard sinaasappelsap. Ontbrekende ingrediënten zijn niet zichtbaar en daarom op 0 gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, sinaasappelsap beker provides moderate energy and can fit well into most balanced meal plans.
• sinaasappelsap beker provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, sinaasappelsap beker is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. sinaasappelsap beker provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sinaasappelsap contributes 120 calories (100% of total calories).
• Protein sources: sinaasappelsap provide essential amino acids for muscle health.
• Energy sources: sinaasappelsap supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sinaasappelsap
250gr
Protein: 3g
| Carbs: 24g
| Fat: 2g
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