Sinaasappel frisdrank
Nutritional Overview
Dit is een blikje sinaasappel frisdrank met 6% vruchtensap. De meeste calorieën komen uit suiker. Eiwitten en vetten zijn afwezig of verwaarloosbaar. Koolhydraten zijn bijna volledig afkomstig van suiker. Ontbrekende voedingswaarden zijn op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Sinaasappel frisdrank provides moderate energy and can fit well into most balanced meal plans.
• Sinaasappel frisdrank provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Sinaasappel frisdrank should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Suiker contributes 112 calories (93% of total calories).
• Energy sources: Suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Water
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Suiker
28gr
Protein: 0g
| Carbs: 28g
| Fat: 0g
Sinaasappelsap (6%)
18gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Koolzuur
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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