Simple Cabbage Salad
Nutritional Overview
This meal consists of shredded cabbage only. No visible dressing or additional ingredients were detected, so values for fats and other nutrients are minimal or zero.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Simple Cabbage Salad is a low-calorie option with only 20 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Simple Cabbage Salad is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Simple Cabbage Salad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Shredded cabbage contributes 20 calories (100% of total calories).
Detailed Ingredient Breakdown
Shredded cabbage
Protein: 0g
| Carbs: 0g
| Fat: 0g
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