Simple Cabbage Cucumber Salad
Nutritional Overview
This is a simple salad made with shredded cabbage and sliced cucumber. No visible dressing or other ingredients. All values are estimated based on visible contents. Missing values are set to 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Simple Cabbage Cucumber Salad is a low-calorie option with only 38 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Simple Cabbage Cucumber Salad is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Simple Cabbage Cucumber Salad is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cabbage contributes 22 calories (58% of total calories).
Detailed Ingredient Breakdown
cabbage
100gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
cucumber
100gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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