Simba Chipniks Snack
Nutritional Overview
This is a serving of Simba Chipniks, an original flavoured mixed grain snack. Nutrition values are estimated for a 30g serving. Some values are estimated and may be missing; unknown values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Simba Chipniks Snack provides moderate energy and can fit well into most balanced meal plans.
• Simba Chipniks Snack provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Simba Chipniks Snack contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Simba Chipniks Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mixed grains (corn, rice, wheat) contributes 90 calories (60% of total calories).
• Energy sources: mixed grains (corn, rice, wheat) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mixed grains (corn, rice, wheat)
20gr
Protein: 2g
| Carbs: 16g
| Fat: 1g
vegetable oil
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
seasoning (salt, sugar, flavoring)
4gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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