siemię lniane w wodzie
Nutritional Overview
Szklanka wody z dodatkiem siemienia lnianego. Wartości odżywcze oszacowane na podstawie 10g siemienia lnianego i 200g wody. Brak cukru, wartości dla wody ustawione na 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• siemię lniane w wodzie is a low-calorie option with only 37 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, siemię lniane w wodzie is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, siemię lniane w wodzie is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! siemię lniane w wodzie is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: siemię lniane contributes 37 calories (100% of total calories).
Detailed Ingredient Breakdown
siemię lniane
10gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
woda
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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