Si Majesté Caesar
Nutritional Overview
Salade César composée de poulet grillé, laitue romaine, pâtes, parmesan, bacon et sauce César. Certaines valeurs nutritionnelles sont estimées en l'absence d'informations précises sur l'emballage.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Si Majesté Caesar is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Si Majesté Caesar provides 42g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Si Majesté Caesar is an excellent energy source for active individuals and athletes.
• High in fats (34g), Si Majesté Caesar provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Si Majesté Caesar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet grillé contributes 180 calories (30% of total calories).
• Protein sources: poulet grillé, pâtes, parmesan, bacon provide essential amino acids for muscle health.
• Energy sources: pâtes, sauce césar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
poulet grillé
120gr
Protein: 30g
| Carbs: 0g
| Fat: 6g
laitue romaine
50gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
pâtes
80gr
Protein: 4g
| Carbs: 22g
| Fat: 1g
parmesan
30gr
Protein: 10g
| Carbs: 1g
| Fat: 9g
bacon
20gr
Protein: 5g
| Carbs: 0g
| Fat: 8g
sauce césar
60gr
Protein: 2g
| Carbs: 6g
| Fat: 10g
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