Shrimp Soup
Nutritional Overview
A bowl of shrimp soup with visible shrimp, onions, herbs, and broth. Some ingredient calories are estimated; missing values set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Shrimp Soup provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Shrimp Soup provides 20g of protein, supporting muscle growth, repair, and satiety.
• Shrimp Soup provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Shrimp Soup is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Shrimp Soup is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: shrimp contributes 120 calories (67% of total calories).
Detailed Ingredient Breakdown
shrimp
Protein: 0g
| Carbs: 0g
| Fat: 0g
onion
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbs
Protein: 0g
| Carbs: 0g
| Fat: 0g
broth
Protein: 0g
| Carbs: 0g
| Fat: 0g
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