Shrimp Pasta Bowl
Nutritional Overview
A bowl of spaghetti topped with cooked shrimp, seasoned with herbs and a drizzle of olive oil. Some ingredient quantities are estimated.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Shrimp Pasta Bowl contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Shrimp Pasta Bowl provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Shrimp Pasta Bowl is an excellent energy source for active individuals and athletes.
• Shrimp Pasta Bowl contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Shrimp Pasta Bowl provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: spaghetti contributes 280 calories (61% of total calories).
Detailed Ingredient Breakdown
shrimp
Protein: 0g
| Carbs: 0g
| Fat: 0g
spaghetti
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbs and spices
Protein: 0g
| Carbs: 0g
| Fat: 0g
olive oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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