Shrimp Hawaiian Pizza
Nutritional Overview
This is a thin-crust pizza topped with shrimp, pineapple, tomato, mushrooms, mozzarella cheese, and pizza sauce. All visible ingredients are included with estimated values. Some micronutrient values are missing and set to 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Shrimp Hawaiian Pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Shrimp Hawaiian Pizza provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (75g), Shrimp Hawaiian Pizza is an excellent energy source for active individuals and athletes.
• High in fats (27g), Shrimp Hawaiian Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Shrimp Hawaiian Pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza crust contributes 260 calories (39% of total calories).
• Protein sources: pizza crust, mozzarella cheese, shrimp provide essential amino acids for muscle health.
• Energy sources: pizza crust, pineapple supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pizza crust
80gr
Protein: 7g
| Carbs: 52g
| Fat: 3g
mozzarella cheese
40gr
Protein: 10g
| Carbs: 1g
| Fat: 14g
shrimp
40gr
Protein: 10g
| Carbs: 0g
| Fat: 1g
pineapple
40gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
tomato
30gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
mushroom
20gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
pizza sauce
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
olive oil
10gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!