Shrimp Alfredo Pasta
Nutritional Overview
A creamy shrimp Alfredo pasta dish made with fettuccine, shrimp, and a rich Alfredo sauce, topped with parmesan cheese.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Shrimp Alfredo Pasta is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Shrimp Alfredo Pasta provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Shrimp Alfredo Pasta is an excellent energy source for active individuals and athletes.
• High in fats (35g), Shrimp Alfredo Pasta provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Shrimp Alfredo Pasta provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fettuccine pasta contributes 350 calories (41% of total calories).
Detailed Ingredient Breakdown
fettuccine pasta
Protein: 0g
| Carbs: 0g
| Fat: 0g
shrimp
Protein: 0g
| Carbs: 0g
| Fat: 0g
alfredo sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
parmesan cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
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