Shredded Cabbage Bowl
Nutritional Overview
This meal appears to consist solely of shredded cabbage, estimated at 100 grams. No other ingredients are visible, so values for additional nutrients are set to 0. Cabbage is low in calories and high in fiber, making this a very healthy option.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Shredded Cabbage Bowl is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Shredded Cabbage Bowl is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Shredded Cabbage Bowl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cabbage contributes 25 calories (100% of total calories).
• Energy sources: cabbage supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cabbage
100gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
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