Shot protéiné mangue
Nutritional Overview
Boisson protéinée saveur mangue-passion avec 20g de protéines, faible en matières grasses et en sucres. Certaines valeurs sont estimées en l'absence d'informations précises sur l'emballage.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Shot protéiné mangue provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Shot protéiné mangue provides 20g of protein, supporting muscle growth, repair, and satiety.
• Shot protéiné mangue provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Shot protéiné mangue is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Shot protéiné mangue provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéine de lait contributes 80 calories (57% of total calories).
• Protein sources: protéine de lait provide essential amino acids for muscle health.
• Energy sources: purée de mangue supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protéine de lait
50gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
purée de mangue
40gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
jus de fruit de la passion
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
crème légère
20gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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