Shot ghimbir
Nutritional Overview
Shot natural cu portocale, lămâie, ghimbir și turmeric, bogat în vitamine și antioxidant, cu conținut scăzut de grăsimi și proteine.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Shot ghimbir is a low-calorie option with only 12 calories, making it perfect for weight management and calorie-conscious diets.
• Shot ghimbir provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Shot ghimbir is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: portocale , lamaie , ghimbir , turmenic contributes 12 calories (100% of total calories).
• Energy sources: portocale , lamaie , ghimbir , turmenic supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
portocale , lamaie , ghimbir , turmenic
30gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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